The practice of ChelleyKara based on my thoughts and only my thoughts and just random reblogs about some random stuff like sex, personal life and just some funnies.
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foundmywakeupcall reblogged this from letsfightthefat and added:
Its not true. Binge everyday and obviously you’ll get set back. But one cheat meal/ day sparsely spread won’t set you...
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Says who? If I “binge” on a scoop of ice-cream but eat according to my goals during the rest of the week I am not going...
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